Simple Way to Make Quick Oats upma

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Before you jump to Oats upma recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Fill your pantry shelves with healthy foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to oats upma recipe. To make oats upma you only need 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Oats upma:

1. Prepare 1 packet of masala Oats.
2. Use 1/2 cup of Semolina.
3. Take 1 bowl of Chopped Onion.
4. Use 1/2 bowl of Sweetcorn.
5. Prepare 1 bowl of Chopped carrot.
6. Take 1/2 bowl of Chopped tomato.
7. Provide 1/2 of lemon.
8. Prepare 1 of chopped green chilli.
9. You need 2 tbsp. of refined oil.
10. Take 5-7 of curry leaves.
11. Take as per taste of Salt.
12. Provide As Required of Chopped Coriander Leaves.

Instructions to make Oats upma:

1. First off all we will collect all the ingredients, heat the oil in the pan and temper it with mustard Seeds, curry leaves and green chilli. add Chopped Onion and fry for 2 minutes..
2. Now add all the Vegetables and mix and cook for 2 minutes. then add Semolina to it..
3. Now add spices of Oats and all the spices, mix well, then add 1cup water and mix, and add Chopped Coriander leaves and lemon to it..
4. Take our Tasty and healthy oats upma is ready to eat for breakfast, I made it in the evening breakfast..

Once hot add mustard seeds and let them pop. Then add chana dal and saute for few seconds, then add urad dal and saute till both dal turns light brown in color. oats upma is a super healthy Indian breakfast upma recipe which is made from oats, vegetables and spices. What we love about healthy Indian oats upma is that its very easy to cook and the ingredients are easily available in the Indian kitchen. oats upma with vegetables is far healthier than the traditional upma which is made from rava. Oats Upma makes a great tasting, spicy yet reasonably healthy breakfast. When I tried Oats Upma for the first time, I wasn't expecting it to come out too well and taste too good.

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